Both perm and hair dyeing will cause a certain degree of damage to the hair, but in general, hair dyeing is more harmful. Mainly reflected in the following aspects: 1. Peroxide damage. Hair dyes contain hydrogen peroxide and other components, these compounds will destroy the protein structure of the hair, reduce the elasticity and luster […]
Author: Guy
Foods that should increase during menstruation
Some nutrient-rich foods should be preferred during menstruation, which can help replenish lost nutrients and relieve menstrual discomfort symptoms. Red meat: such as beef and mutton, rich in iron and vitamin B12, can supplement iron loss during menstruation and improve symptoms of anemia and fatigue. Chicken: Chicken is rich in high-quality iron, vitamin B6 and […]
Maintenance of female private parts
It is very important for a woman’s vagina to be clean and healthy, and proper maintenance is required on a regular basis. The following points need attention: Choose non-irritating cleaning products. Choose fragrance-free or mild skin care products, and avoid products with fragrances or colorants that may be harsh. Warm water is the best cleaning […]
Female vulva maintenance with hygiene
The female genitalia includes the vulva, labia and other areas, and the maintenance of this part also needs attention. Start by choosing unscented and soft toilet paper. Avoid the use of human sensitive or rough paper products, so as not to irritate delicate vulvar skin. Second, avoid over-cleaning. The vulva area has its own cleaning […]
Maintenance guide for women during menstrual period
A woman’s menstrual period is a special physiological process that requires extra care and attention. The following is a maintenance guide for women during their menstrual period: Pay attention to personal hygiene: It is very important to maintain good personal hygiene during menstruation. Use mild hygiene products and change pads or tampons regularly to avoid […]
Introduction of women’s menstrual period skin care products
During women’s menstrual period, some skin changes may occur, such as increased oil secretion and increased sensitivity. Choosing the right skin care products can help maintain the health and balance of your skin. The following are several skin care products suitable for women’s menstrual period: Gentle cleansers: Choose gentle cleansers and avoid cleansers with harsh […]
Effect of women’s menstrual period on skin care products
During women’s menstrual period, changes in hormone levels may have a certain impact on the skin, so special attention should be paid when choosing and using skin care products. Here are some of the effects of a woman’s period on skincare: Increased oil secretion: During the menstrual period, women’s hormone levels will cause increased sebaceous […]
Nursing tips for women during menstruation
A woman’s period is a special time that requires extra care and attention. Here are a few care tips for women during their menstrual period: Choose comfortable hygiene products: Choose comfortable hygiene products that are right for you, such as sanitary napkins or tampons. Make sure you change it regularly and maintain personal hygiene to […]
Sex introduction and precautions for men and women
Sex between men and women is part of the intimate relationship between husband and wife or partners, and it is an important way to express love and enjoy physical contact. The following is an introduction to sex between men and women and some precautions: Communication and understanding: The key to sex between men and women […]
Riding cycle is fun and good for health
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